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6 Meal Plan

6 Meal Plan

Regular price $83.70 USD
Regular price Sale price $83.70 USD
Sale Sold out

Asian Fusion Meal Prep · Delivered Across NYC

NYC's Favorite
Homestyle Asian Fusion Meals.
At Your Door.

See why NYC's favorite Asian food truck turned to meal prep, helping busy families get real food on the table every week.

Up to 55g of protein per meal. Loved by hungry New Yorkers.

From Bangkok streets
to your NYC kitchen.
Bangkok Bro founder Ebay Vaniyapun in front of the food truck

Bold flavors, real cooking, zero compromise.
Ebay "Bro" Vaniyapun, Founder

Bangkok Bro was built for people who are busy and hungry, trying to eat better, but who still want food that actually tastes exciting. Founder Ebay "Bro" Vaniyapun grew up in Bangkok surrounded by smoky grilled meats, fresh curries, rice bowls, papaya salads, and street vendors who had perfected the same dishes for decades.

After years in NYC, he saw that most convenient food felt either ultra processed or painfully bland. So he built Bangkok Bro to bring authentic Asian fusion street food culture into modern meal prep. Bro started cooking at just 8 years old, after his parents sent him to cooking school in Bangkok, and that training shows up in every meal.

Bangkok Bro meal prep portions
Comfort food portions, built to actually fill you up.
Every meal is packed in a full 24 oz airtight container, so it looks and eats like a real meal, not a diet plate. With up to 55g of protein per meal, Bangkok Bro is made to satisfy like real comfort food while still fitting a healthier lifestyle.
24oz airtight portions Up to 55g protein Ready in 2-3 min
Bangkok Bro authentic Asian fusion cooking
House made sauces, fresh herbs, chargrilled proteins, and layered marinades sit at the center of everything Bangkok Bro creates. Smoky grilled meats, fresh curries, rice bowls, and papaya salads, real Bangkok street food, not a watered down version.
Chargrilled proteins Fresh herbs and sauces Authentic Asian fusion
Bangkok Bro delivery across NYC
Fresh meals, delivered within 20 miles of the Upper West Side.
We deliver within a 20 mile radius of 212 W 72nd St, New York, NY 10023, covering Manhattan, Brooklyn, Queens, the Bronx, and parts of New Jersey and Westchester.
Order by Wed, 11:45 PM for Saturday delivery Saturday delivery, 2 - 6 PM
20 Mile
Delivery Radius
24oz
Portion Size
Saturday
Delivery Day
Want more than 5 meals?
Pick the plan that fits your week. The more meals you order, the more of the week you have handled.
We're one message away.
Need help choosing a plan or have a quick question? Reach out and a real person from the Bangkok Bro team will get back to you.

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Customer Reviews

Overall rating: 4.9 / 5 from 60 reviews.

Customer photo review of 6 Meal Plan

working in Midtown this has made my lunch breaks so much easier, chargrilled shrimp plate is fantastic

6 Meal Plan

Customer photo review of 6 Meal Plan

the coconut green curry chicken bowl is so rich and comforting, perfect for a cold NYC night

6 Meal Plan

Customer photo review of 6 Meal Plan

braised chicken adobo was tasty, a bit saltier than i expected but still enjoyed it

6 Meal Plan

Customer photo review of 6 Meal Plan

living in a small apartment in the Village with no time to cook this has been such a lifesaver

6 Meal Plan

glazed teriyaki chicken bowl is sweet and savory, ordering this every week now

6 Meal Plan

fragrant lemongrass chicken plate is so aromatic and well seasoned, one of my favorites

6 Meal Plan

bro's gold standard combo is packed with flavor, best bang for your buck on the menu

6 Meal Plan

wok-fired garlic fried rice with shrimp is so satisfying, tastes like a proper takeout dish

6 Meal Plan

spicy thai basil beef bowl is my weekly go to now, so flavorful and packed with protein

6 Meal Plan

chargrilled shrimp plate with rice is fresh and well seasoned, tastes like a restaurant meal

6 Meal Plan

thai basil chili chicken with rice is simple but packed with flavor, love the spice level

6 Meal Plan

as someone working long hours near Wall Street this has made healthy eating so much easier

6 Meal Plan

braised chicken adobo is rich and well spiced, one of the best dishes ive had from any meal prep

6 Meal Plan

glazed teriyaki chicken bowl is sweet and savory, my go to comfort meal during the week

6 Meal Plan

spicy thai basil beef bowl is well seasoned, ordering this again this week for sure

6 Meal Plan

coconut green curry chicken bowl is hearty and well cooked, perfect winter meal for me

6 Meal Plan

the wok fired garlic fried rice was flavorful, wish there was a bit more shrimp mixed in

6 Meal Plan

fragrant lemongrass chicken plate is so aromatic, my new favorite order from Bangkok Bro

6 Meal Plan

bro's gold standard combo is packed with flavor, huge portion for the price too

6 Meal Plan

chargrilled shrimp plate with rice is fresh and flavorful, love the presentation too

6 Meal Plan

thai basil chili chicken with rice is spicy and satisfying, perfect for my lunch breaks

6 Meal Plan

wok-fired garlic fried rice with shrimp is packed with flavor, tastes so authentic

6 Meal Plan

coconut green curry chicken bowl is rich and well balanced, one of my favorite orders

6 Meal Plan

glazed teriyaki chicken bowl keeps me full through my work day, great flavor too

6 Meal Plan

fragrant lemongrass chicken plate is one of the best dishes ive had from any meal prep service

6 Meal Plan

braised chicken adobo with rice is savory and well cooked, top quality dish

6 Meal Plan

the chargrilled shrimp plate was tasty, wish there was a bit more shrimp in the portion

6 Meal Plan

spicy thai basil beef bowl is so full of flavor, perfect amount of heat for me

6 Meal Plan

braised chicken adobo with rice reminds me of home cooking, so much flavor packed in

6 Meal Plan

working long hours in the Financial District this has made eating well so much easier

6 Meal Plan

bro's gold standard combo has the perfect mix of flavors, definitely worth ordering

6 Meal Plan

coconut green curry chicken bowl is rich and comforting, ordering this every week now

6 Meal Plan

wok-fired garlic fried rice with shrimp is so well seasoned, love the flavor in every bite

6 Meal Plan

the glazed teriyaki chicken bowl was tasty, a bit too sweet for my taste this time

6 Meal Plan

fragrant lemongrass chicken plate is so aromatic, love the fresh salad on the side

6 Meal Plan

chargrilled shrimp plate with rice is fresh and flavorful, great option for lunch

6 Meal Plan

thai basil chili chicken is packed with flavor, best spicy chicken dish ive had in a while

6 Meal Plan

commuting through Queens for work this has saved me so much time during the week

6 Meal Plan

coconut green curry chicken bowl is rich and well balanced, one of my favorite orders now

6 Meal Plan

braised chicken adobo with rice is savory and comforting, ordering this again soon

6 Meal Plan

Got Questions? We've Got Answers.

Browse the weekly menu, choose your meals, and check out. Orders close Thursday for Sunday delivery. It's that simple.

We currently deliver across NYC and nearby neighborhoods within approximately 15 miles of Long Island City, Queens. Enter your address at checkout to confirm eligibility.

We deliver every Sunday between 2 PM – 6 PM. You'll receive a tracking notification once your order is on the way.

Meals stay fresh for up to 5 days refrigerated. Day 5 is your freeze-or-eat day — so if you're not finishing it that day, pop it in the freezer.

Always fresh, never frozen. We operate with a Thursday order cutoff so everything can be made from scratch and delivered fresh.

Some dishes have a kick, some don't. Every menu item is clearly labeled with spice level so you can choose what works for you.

Microwave for 2–3 minutes, or until heated through. Times may vary depending on the appliance. That's it — no pots, no pans.

Yes — we include vegetarian-friendly options in our rotating weekly menu. Check each week's menu for current availability.

Absolutely. Email us at hello@bangkokbro.com or call 347-292-9455 to discuss bulk orders for offices, events, or teams.

Delivery fees are based on distance:
0–5 miles: $4.99
5–10 miles: $7.99
10–20 miles: $11.99
Your exact fee is calculated at checkout.